Frequently Asked Questions

Below is a general list of some of the most common questions I get asked regularly from clients. And of course, please feel free to get in touch with me with any other questions you may have about any of my services.

Do you offer remote counselling e.g. via Zoom?

Yes. For those that can’t get to me in person for a Face-to-Face session and wish to work with me due to distance or indeed any other issues, I offer Therapy sessions in other formats including Zoom, Teams, Skype, WhatsApp, and also by Phone. With Covid, these ways of accessing therapy have made it more accessible and have proved very successful.

What is counselling?

Counselling focuses on a particular problem or difficulty that the client is having and is usually short term. It is always at the request of the client as no one can properly be sent for counselling.

What is Psychotherapy?

Also known as the ‘talking cure’, psychotherapy is the practice of tending to or healing the soul, body, and mind. It is not about giving instruction or advice.Psychotherapy encompasses past, present and future, and acknowledges various forms of consciousness. There are many types of approaches and school of thought in psychotherapy; some are better suited for more immediate, briefer therapy issues, while others are more appropriate for deeper, longer-term therapy.

What kinds of issues do clients bring to the therapy sessions?

The more common issues include:

  • Abuse
  • Adoption
  • Anxiety & panic attacks
  • Bereavement
  • Depression
  • Grief & Loss
  • Identity Problems
  • Life Changes
  • Low Self-Esteem & Lack of Self
  • Confidence
  • Relationships/Communication issues
  • Personal Development
  • Stress/Relaxation IBS
  • ANGER/Stress management
  • Sexual issues
  • Eating disorders
  • Family issues/Work related issues
  • Bullying. Emotional physical
  • Serious Illness Cancer/Parkinsons
  • Sports Performance
  • Exam study preparations
  • Career issues

Everything the clients discuss is confidential except if I feel that they are a danger to themselves or others. Then I would feel obliged to break confidentiality but the matter would be discussed in detail with client first.

What are the Benefits to Psychotherapy?

Firstly the benefits are immense and enormous to the individual the person who wishes to engage with therapy will experience and see life differently be more open and honest and embrace lifes challenges with new vigour and strengths.

Therapy offers new ways of dealing and seeing situations, which before were crippling and unachievable.

Other benefits:

  • The client can experience an increase in self-awareness and self-confidence self esteem.
  • He/she will feel in charge of his/her life.
  • He/she may experience better sleeping and eating patterns communication with others.
  • Their personal/professional relationships improve.
  • Learn to live more positively and creatively
  • Learn to live more comfortably with issues that maybe cannot change
What are your Fees?

Price Per Sessions:

  • 1 hour session – €60
  • 90 minute session – €90
  • 2 hour session – €120
  • Cigarette smoking session – €120
Things to be aware of when choosing a therapist.

That the therapist is qualified and a member of the Irish Association for Counselling and Psychotherapy (IACP)
That the Therapist is operating out of a base/office not on random weekends from hotels.

Visit the IACP website for a list of therapists in your area
Please feel free to contact me on (094) 965 9966 / (086) 067 5433 for an appointment.

Get In Touch TODAY!

Please feel free to get in touch if you have any questions or queries regarding any of my services using the form below. 

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