Counselling

Sports Counselling

This is a process of exploration, giving you the possibility of looking at your current situation in a new light. You are empowered to clarify, identify and understand the current crises in your life.

Counselling will also allow you examine the options and choices available to you to either resolve the situation or learn to accept it within your current life style.

Talking to a counsellor helps you to make sense of what’s going on in your life and allows you to gain a greater understanding of yourself. Counselling can help you gain a clearer perspective on what you want from life, it can heighten your acceptance of yourself and greatly improve your self-esteem.

Seeking help from a counsellor can enable greater choices in your life , help you to look at the changes that you want or need to make and can help reduce confusion.

As a counsellor, we will listen attentively and respectfully to you. We will try and understand your life from your perspective and will try and help you to see things differently, from another possibly more positive view-point.

Because we have your best interests at the core of our practice, we do not judge or exploit you in any way. Our goal as a counsellor is to help you deal with the crises and issues that are present in your life.

Counselling takes place in a private and confidential setting. In the sessions you can explore all aspects of your life and feelings. You can talk freely and openly about them in ways that can be difficult with friends or family

Acceptance & Respect

Acceptance and respect for you as a person are central to the way we work and as the relationship develops we would hope your trust of us and the process will deepen and grow. Some of the issues that can be dealt with in counselling are:

  • Anger
  • Anxiety and panic
  • Grief, Loss, Bereavement, separation and relationship breakdown
  • Depression, loneliness, isolation, despair and feelings of hopelessness
  • Self-image, Self-esteem, confidence, insecurity and self-belief
  • Childhood issues & trauma
  • Sexual abuse and Dysfunction
  • Addiction recovery, dependence and co dependence

Sports counselling Ireland offers a safe, non-judgemental place to explore these issues. We can help you to understand and deal with issues such as depression and anxiety. Our service is confidential and staffed by professionally trained counsellors. Call or email us for an appointment.

Get In Touch TODAY!

Please feel free to get in touch if you have any questions or queries regarding any of my services using the form below.